Are you tired of feeling exhausted, dealing with gut issues, and battling hormonal imbalances?

Let’s get to the root cause of your symptoms. No more Band-Aid solutions. Just because you have been told something is normal, doesn’t mean you have to deal with it.

Are you sick of wondering…

How do I get rid of bloat?

Will my hormones ever balance out?

Will I ever have enough energy to do the things I want to do?

Will my skin ever clear up?

I'm Jade Birchmeier

NTP, RWP, CERTIFIED HOLISTIC GUT & HORMONE SPECIALIST

After struggling with bloat, rashes, acne, PCOS, painful periods and never ending fatigue and acne. I made it my mission to dive into school to learn how to heal holistically and to then help others heal the same.

I have personally worked with many clients, supporting their journeys to heal from a root cause perspective with functional lab testing, nutrition, lifestyle, and mindset.

Let's work together

In my one on one coaching program YOU WILL get the answers

and FINALLY heal so you can live the life you are ready to.

Book a Free Nutrition Consultation to Learn More.

TESTIMONIALS

Kennedy

I just completed a 6 month package with Jade, and I can’t put into words how blessed and grateful I am for those 6 months! Working with Jade was truly life changing. After graduating from college, my body experienced a giant shift like I have never experienced before. I felt sluggish, had major brain fog, low energy, and I was just steadily gaining weight. After doctor visits and blood work, I wasn’t getting the answers I was hoping for. Apparently “nothing was wrong” with me. After visiting a second PA, she referred me to Nutritionist. When starting with Jade, I went full force on trying to get to the bottom of what was happening to me and changing it. Jade showed me ALL the support and more…. And most importantly, she listened to me!! Now after 6 months I have my energy back, I’ve learned how to fuel my body without focusing on “dieting”, my digestion is 1,000,000x better, and I’m happy when I look in the mirror again. THANK YOU THANK YOU THANK YOU!! Highly recommend to anyone if you feel like you are in a funk. Life is too short to not enjoy fully ❤️

Lisa

“I worked with Jade for 6 months this year, and she changed my life. I am so grateful to her. If you're looking for a nutritionist...look no further. As my thyroid doctor said, upon reviewing my protocol and lab results: "Your nutritionist knows her stuff."

Throughout my program, Jade not only helped me meet the physical health goals I stated prior to working together (losing fat, gaining energy, not feeling crappy all the time, etc.). Her protocol for me resulted in a bunch of other benefits I hadn't expected. For example, I now have pretty perfect skin, nearly painless menstrual cycles, and hardly any stomachaches. How great is that?

On a deeper level, Jade's mantra - "progress over perfection" - has become my own personal mantra. I've gained a new sense of confidence in my ability to meet my goals - not just health goals, but also life goals - no matter how many obstacles get in the way.

Jade's constant support, kindness, and patience made me look forward to our sessions, and I already miss working with her. Thank you so much, Jade!”

Kathryn

“Working with Jade will forever be one of the best decisions I've made. These past 6 months Jade has helped me tremendously . My energy and mood is better than ever, I've lost 25 pounds that I thought would be impossible after years of trying to loose weight, and most importantly I am happy with myself”

Perhaps more importantly, she ALSO gave me the education I needed to maintain these results, even after our time together. Jade is a fountain of knowledge, based all her recommendations on your results from multiple scientific tests - no guessing, no woo-woo remedies here. She was great about explaining the WHY behind my protocol, to educate me on nutrition science and enable me to make healthy choices, all on my own. Thanks to her, keeping up my newly-healthy lifestyle has become second nature.

Nutrition Coaching

Unleash Your Potential: Achieve Lasting Health Transformations with Personalized Support!

Through my personalized step-by-step nutrition, functional lab tests, targeted supplement protocols, and tailored lifestyle program, I'm here to empower you to make lasting changes.

  • Discover the Power of Personalization: No more cookie-cutter solutions – It is all about you!

  • Support and Accountability: You'll have the support and accountability you need to stay on track and achieve your goals.

  • Ready to Thrive? Ditch the low energy, bid farewell to gut issues, and regain hormonal balance. It's time to take charge of your well-being and embrace a life full of vitality!

Say goodbye to setbacks and hello to a world of possibilities

– are you ready to make it happen?

Learn More About Working Together

Here is what you can expect

from working together

 

Picture this: A life where you're free from bloating and discomfort, enjoying a flat stomach that makes you feel confident and beautiful! Your gut health is on point, and you're rocking a regular, pain-free menstrual cycle. Plus, your energy levels are through the roof, and you don’t have that afternoon slump anymore! How do you get this?

The answer lies in my personalized 1:1 Gut & Hormone Revive Program!

Areas that we will focus on include: Gut health, Liver function, Hormone regulation, and strategies to make your new changes a lifestyle.

Client Success!

  • Sydney

    Jade is amazing!!! This whole process can be intimidating and she made it all so easy! She explained why she did everything, and how it was going to help the process of getting my body back on track. Through the 6mo we worked together her passion was evident. She sent multiple recipes my way for me to try, and really helped make these healthy changes a lifestyle and not just a fad! Before we worked together I was struggling to lose weight that I had gained on hormonal birth control, felt tired all the time, and had serious brain fog. After our time together I’m down 10 pounds, my hormones are more normal than they’ve ever been, and I feel clear headed! If you’re looking for someone to help get you on the right track, Jade’s your girl!

    Emma

    Working with Jade was truly one of the best things I've done for my health, both physically & emotionally. I came to her leading a pretty healthy lifestyle, but there was so much going on in my body that only in-depth testing could uncover. Jade created a plan that was uniquely catered to me & walked me through every step of the way. After 6 months of working together, all of my bloating went away, my menstrual cycle is normal for the first time in my life, my skin is clearer than ever, I know how to eat to fuel my body & I feel stronger & more confident than ever. Jade is SO knowledgeable & thorough & an absolute JOY to work with.

  • Zoe

    “Working with Jade has truly changed my life! I was referred from a dear friend who had experienced amazing shifts in her health after working with Jade to change some health and lifestyle habits and I was really intrigued to learn more. After going through the initial blood panel and learning about some thyroid markers that I needed to be focusing on, I was so impressed with all of the knowledge and tips that Jade gave me to start making some shifts in my nutrition.

    I'm in my mid-late 30's and had started experiencing bloating, fatigue, and overall symptoms that I thought were just normal for aging and hormonal changes. After working with Jade and pin-pointing the foods and lifestyle habits that were ACTUALLY making me feel the way I was, I now feel like I'm back to my old self! I don't experience bloating anymore, my weight has shifted to where it used to be, and I have steady energy throughout the day. My skin has cleared up, and I am overall a happier and lighter version of myself. My husband says that I'm "crisper and brighter" than ever before, and he's so right! I can't recommend Jade enough...the care and thought they put into working with their clients is so apparent and I always felt truly supported by their entire team. 10/10 would recommend!”

  • Cathy

    I loved working with Jade! She helped me out through my postpartum journey - made sure I was eating healthy and guided me towards food that helped me nurse my baby tummy pain-free. Working with Jade not only made me feel physically better, but also mentally. I looked forward having our calls and will miss working with her!

    Megan

    “I worked with Jade for 6 months in the hopes of improving energy levels, digestion, anxiety, and lifestyle in general. I had gone to my primary care doctor with complaints, but all my blood work was technically within range so there wasn't much she could do. She is the one that recommended me to Nutritional Zest and looking into more of a holistic care plan. We did several labs including a food sensitivity test and modified my diet and supplements based on the results. We worked on balancing blood sugar and improving gut health as well. This isn't a quick fix but it is a sustainable one. I learned so much from Jade and will be able to use this baseline knowledge now to live a happier and healthier life :)”

Follow me on IG @JadesWellness